Sacred Concord

Grief and Mourning

Sacred texts on grief, mourning and the loss of those we love — passages from six wisdom traditions.

2,630 passages across 14 sacred texts address grief, spanning Hinduism, Christianity, Hellenism, Islam, Buddhism and Taoism. The fullest treatments are in Mahabharata, Ramayana, Bible and Iliad.

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Passages on grief

Mahabharata

The irresistible course of Time affects all mortals. All earthly things, ripened by Time, suffer destruction. Some, O king, slay some men. The slayers, again, are slain by others. This is the language of the world. Really, however, no one slays and no one is slain. Some one thinks men slay (their fellow-men). Another thinks men do not slay. The truth is that the birth and destruction of all creatures have been ordained to happen in consequence of their very nature. Upon the loss of one's wealth or the death of one's wife or son or sire, one cries out, saying 'Alas, what grief!' and dwelling upon that sorrow always enhances it. Why do you, like a foolish person, indulge in grief? Why do you grieve for them that are subject to grief?[74] Behold, grief is increased by indulgence as fear is by yielding to. This body even is not mine. Nothing in this earth is mine. Or, the things of this earth belong as much to others as to me. The wise, seeing this, do not suffer themselves to be deluded. There are thousands of causes for sorrow, and hundreds of causes for joy. These every day affect the ignorant only, but not him that is wise. These, in course of Time, become objects of affection or aversion, and appearing as bliss or woe revolve (as if in a wheel) for affecting living creatures. There is only sorrow in this world but no happiness. It is for this that sorrow only is felt. Indeed, sorrow springs from that affliction called desire, and happiness springs from the affliction called sorrow. Sorrow comes after happiness, and happiness after sorrow. One does not always suffer sorrow or always enjoy happiness. Happiness always ends in sorrow, and sometimes proceeds from sorrow itself. He, therefore, that desires eternal happiness must abandon both.
Mbh 12.25.4b · Mahabharata · SANTI PARVA
"'"Manu said, 'Upon the appearance of the physical and mental sorrow, one does not become able to practise yoga. It is advisable, therefore, for one not to brood over such sorrow. The remedy for sorrow is abstention from brooding over it. When sorrow is brooded over, it comes aggressively and increases in violence. One should relieve mental sorrow by wisdom, while physical sorrow should be cured by medicaments. Wisdom teaches this. One should not, while under sorrow, behave like a child. The man of wisdom should never cherish a desire for youth, beauty, length of life, accumulation of wealth, health, and the companionship of those that are dear, all of which are transitory. One should not grieve singly for a sorrow that affects a whole community. Without grieving, one should, if one sees an opportunity, seek to apply a remedy. Without doubt, the measure of sorrow is much greater than that of happiness in life. To one who is content with the objects of the senses, death that is disagreeable comes in consequence of his stupefaction. That man who avoids both sorrow and happiness succeeds verily in attaining to Brahma. Such persons, who are possessed of wisdom, have never to grieve.[691] Worldly possessions bring about sorrow. In protecting them thou canst not have any happiness. They are again earned with misery. One should not therefore, regard their loss.[692] Pure Knowledge (or Brahma) is regarded (by ignorance) as existing in the diverse forms that are objects of Knowledge. Know that mind is only an attribute of Knowledge. When the mind becomes united with the faculties of knowledge, then the Understanding (which bodies forth the forms of things) sets in.[693] When the Understanding, freed from the attributes of action, becomes directed towards the mind (after being withdrawn from outward objects), then does it succeed in knowing Brahma by meditation or Yoga ending in complete absorption (samadhi).
Mbh 12.205.1a · Mahabharata · SANTI PARVA
"'"The Brahmana said, 'Behold, all creatures,--the superior, the middling, and the inferior,--in consequence of their respective acts, are entangled in grief. I do not regard even my own self to be mine. On the other hand, I regard the whole world to be mine. I again think that all this (which I see) is as much mine as it belongs to others. Grief cannot approach me in consequence of this thought. Having acquired such an understanding, I do not yield either to joy or to grief. As two pieces of wood floating on the ocean come together at one time and are again separated, even such is the union of (living) creatures in this world. Sons, grandsons, kinsmen, relatives are all of this kind. One should never feel affection for them, for separation with them is certain. Thy son came from an invisible region. He has departed and become invisible. He did not know thee. Thou didst not know him. Who art thou and for whom dost thou grieve? Grieve arises from the disease constituted by desire. Happiness again results from the disease of desire being cured. From joy also springs sorrow, and hence sorrow arises repeatedly. Sorrow comes after joy, and joy after sorrow. The joys and sorrows of human beings are revolving on a wheel. After happiness sorrow has come to thee. Thou shalt again have happiness. No one suffers sorrow for ever, and no one enjoys happiness for ever. The body is the refuge of both sorrow and happiness.[501] Whatever acts an embodied creature does with the aid of his body, the consequence thereof he has to suffer in that body. Life springs with the springing of the body into existence. The two exist together, and the two perish together.[502] Men of uncleansed souls, wedded to worldly things by various bonds, meet with destruction like embankments of sand in water. Woes of diverse kinds, born of ignorance, act like pressers of oil-seeds, for assailing all creatures in consequence of their attachments.
Mbh 12.174.7a · Mahabharata · SANTI PARVA

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Bible

Be afflicted, and mourn, and weep: let your laughter be turned to mourning, and your joy to heaviness.
James 4:9 · Bible · James
This is the lamentation wherewith they shall lament her: the daughters of the nations shall lament her: they shall lament for her, even for Egypt, and for all her multitude, saith the Lord GOD.
Ezekiel 32:16 · Bible · Ezekiel
Rejoice with them that do rejoice, and weep with them that weep.
Romans 12:15 · Bible · Romans

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Ramayana

Thus in their woe, like kine bereaved Of their young calves,(287) the ladies grieved, And ever as they wept and wailed With keen reproach the king assailed. Their lamentation, mixed with tears, Smote with new grief the monarch's ears, Who, burnt with woe too great to bear, Fell on his couch and fainted there.
Ramayana 2.115 · Ramayana · 2
These were her words, and more beside, By wrath and bitter hate supplied. Then by her woe and fear o'erthrown She wept again and made her moan. As long she wept in grief and dread, Scarce conscious of the words she said, The wicked giant onward fled And bore her through the air. As firm he held the Maithil dame, Still wildly struggling, o'er her frame With grief and bitter misery came The trembling of despair.
Ramayana 3.302 · Ramayana · 3
Thus wept and wailed in deep distress The grim misshapen giantess: Before her brother's feet she lay O'erwhelmed with grief, and swooned away.
Ramayana 3.139 · Ramayana · 3

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Dhammapada

From pleasure comes grief, from pleasure comes fear; he who is free from pleasure knows neither grief nor fear.
Dhp 16.212 · Dhammapada · Pleasure
From affection comes grief, from affection comes fear; he who is free from affection knows neither grief nor fear.
Dhp 16.213 · Dhammapada · Pleasure
From lust comes grief, from lust comes fear; he who is free from lust knows neither grief nor fear.
Dhp 16.214 · Dhammapada · Pleasure

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Tao Te Ching

On occasions of festivity to be on the left hand is the prized position; on occasions of mourning, the right hand. The second in command of the army has his place on the left; the general commanding in chief has his on the right;--his place, that is, is assigned to him as in the rites of mourning. He who has killed multitudes of men should weep for them with the bitterest grief; and the victor in battle has his place (rightly) according to those rites.
Tao Te Ching 31.3 · Tao Te Ching

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Quran

And he turned away from them and said: Alas, my grief for Joseph! And his eyes were whitened with the sorrow that he was suppressing.
Quran 12:84 · Quran · Joseph
When ye climbed (the hill) and paid no heed to anyone, while the messenger, in your rear, was calling you (to fight). Therefor He rewarded you grief for (his) grief, that (He might teach) you not to sorrow either for that which ye missed or for that which befell you. Allah is Informed of what ye do.
Quran 3:153 · Quran · The Family Of Imran
And that He it is who maketh laugh, and maketh weep,
Quran 53:43 · Quran · The Star

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Iliad

Sighing he said: his grief the heroes join’d, Each stole a tear for what he left behind. Their mingled grief the sire of heaven survey’d, And thus with pity to his blue-eyed maid:
Iliad 19.27 · Iliad · 19
The mother first beheld with sad survey; She rent her tresses, venerable grey, And cast, far off, the regal veils away. With piercing shrieks his bitter fate she moans, While the sad father answers groans with groans, Tears after tears his mournful cheeks o’erflow, And the whole city wears one face of woe: No less than if the rage of hostile fires, From her foundations curling to her spires, O’er the proud citadel at length should rise, And the last blaze send Ilion to the skies. The wretched monarch of the falling state, Distracted, presses to the Dardan gate. Scarce the whole people stop his desperate course, While strong affliction gives the feeble force: Grief tears his heart, and drives him to and fro, In all the raging impotence of woe. At length he roll’d in dust, and thus begun, Imploring all, and naming one by one: “Ah! let me, let me go where sorrow calls; I, only I, will issue from your walls (Guide or companion, friends! I ask ye none), And bow before the murderer of my son. My grief perhaps his pity may engage; Perhaps at least he may respect my age. He has a father too; a man like me; One, not exempt from age and misery (Vigorous no more, as when his young embrace Begot this pest of me, and all my race). How many valiant sons, in early bloom, Has that cursed hand sent headlong to the tomb! Thee, Hector! last: thy loss (divinely brave) Sinks my sad soul with sorrow to the grave. O had thy gentle spirit pass’d in peace, The son expiring in the sire’s embrace, While both thy parents wept the fatal hour, And, bending o’er thee, mix’d the tender shower! Some comfort that had been, some sad relief, To melt in full satiety of grief!”
Iliad 22.40 · Iliad · 22
THE GRIEF OF ACHILLES, AND NEW ARMOUR MADE HIM BY VULCAN.
Iliad 18.1 · Iliad · 18

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Odyssey

As he spoke he sat down, and Telemachus threw his arms about his father and wept. They were both so much moved that they cried aloud like eagles or vultures with crooked talons that have been robbed of their half fledged young by peasants. Thus piteously did they weep, and the sun would have gone down upon their mourning if Telemachus had not suddenly said, “In what ship, my dear father, did your crew bring you to Ithaca? Of what nation did they declare themselves to be—for you cannot have come by land?”
Odyssey 16.24 · Odyssey · 16
Thus did he speak, and his words set them all a weeping. Helen wept, Telemachus wept, and so did Menelaus, nor could Pisistratus keep his eyes from filling, when he remembered his dear brother Antilochus whom the son of bright Dawn had killed. Thereon he said to Menelaus,
Odyssey 4.17 · Odyssey · 4
At this moment the bow was in the hands of Eurymachus, who was warming it by the fire, but even so he could not string it, and he was greatly grieved. He heaved a deep sigh and said, “I grieve for myself and for us all; I grieve that I shall have to forgo the marriage, but I do not care nearly so much about this, for there are plenty of other women in Ithaca and elsewhere; what I feel most is the fact of our being so inferior to Ulysses in strength that we cannot string his bow. This will disgrace us in the eyes of those who are yet unborn.”
Odyssey 21.24 · Odyssey · 21

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Upanishads

The wise who know the Self, bodiless, seated within perishable bodies, great and all- pervading, grieve not.
Katha 127 · Upanishads · Katha-Upanishad
He who perceives all beings as the Self for him how can there be delusion or grief, when he sees this oneness (everywhere)?
Isa 27 · Upanishads · Isa-Upanishad
He who knows the three-fold Nachiketa fire and performs the Nachiketa fire-sacrifice with three-fold knowledge, having cast off the fetters of death and being beyond grief, he rejoices in the realm of heaven.
Katha 45 · Upanishads · Katha-Upanishad

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Bhagavad Gita

Sanjaya. Him, filled with such compassion and such grief, With eyes tear-dimmed, despondent, in stern words The Driver, Madhusudan, thus addressed:
BhG 2.1 · Bhagavad Gita
The Soul, Thus passing forth from the Three Qualities-- Whereby arise all bodies--overcomes Birth, Death, Sorrow, and Age; and drinketh deep The undying wine of Amrit.
BhG 14.7 · Bhagavad Gita
Krishna. Thou grievest where no grief should be! thou speak'st Words lacking wisdom! for the wise in heart Mourn not for those that live, nor those that die. Nor I, nor thou, nor any one of these, Ever was not, nor ever will not be, For ever and for ever afterwards. All, that doth live, lives always! To man's frame As there come infancy and youth and age, So come there raisings-up and layings-down Of other and of other life-abodes, Which the wise know, and fear not. This that irks-- Thy sense-life, thrilling to the elements-- Bringing thee heat and cold, sorrows and joys, 'Tis brief and mutable! Bear with it, Prince! As the wise bear. The soul which is not moved, The soul that with a strong and constant calm Takes sorrow and takes joy indifferently, Lives in the life undying! That which is Can never cease to be; that which is not Will not exist. To see this truth of both Is theirs who part essence from accident, Substance from shadow. Indestructible, Learn thou! the Life is, spreading life through all; It cannot anywhere, by any means, Be anywise diminished, stayed, or changed. But for these fleeting frames which it informs With spirit deathless, endless, infinite, They perish. Let them perish, Prince! and fight! He who shall say, "Lo! I have slain a man!" He who shall think, "Lo! I am slain!" those both Know naught! Life cannot slay. Life is not slain! Never the spirit was born; the spirit shall cease to be never; Never was time it was not; End and Beginning are dreams! Birthless and deathless and changeless remaineth the spirit for ever; Death hath not touched it at all, dead though the house of it seems!
BhG 2.6 · Bhagavad Gita

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Yajur Veda

The Sattras They go swiftly in that it is the tenth day. In that it is the tenth day they loosen their sins. He who among men going swiftly falls in with a trackless way, he who strikes a post, and he who stumbles, are left out. So he, who on this tenth day, the Avivakya, comes to grief, is left out. If one points out (an error) to one who comes to grief, he seizes hold of him and comes out successfully, and then the one who pointed out (his error) is left out [1]. Therefore on the tenth day, the Avivakya, one should not point out (errors) to one who comes to grief. Or rather they say, 'By that which was successful in the sacrifice the gods went to the world of heaven, and overcame the Asuras by what was unsuccessful.' What is successful in the sacrifice belongs to the sacrificer, what is unsuccessful to his enemy. Now he, who comes to grief on the tenth day, the Avivakya, produces overmuch. Those who are outside as spectators [2] should point out (his error). If there be none there, then (the error) should be pointed out from within the Sadas. If there be none there, then it should be pointed out by the Grhapati. At any rate it should be pointed out. They sing the verses of the serpent queen on that day. The queen of what creeps is this (earth). Whatever on this (earth) they praise, whatever they have praised, through that is this (earth) the serpent queen. Now whatever they have praised with speech and what they will praise thereafter, (it is done thinking), 'Having won both and obtained them, let us stop.' They sing these (verses) with the mind. Neither a horse chariot nor a mule chariot can in one moment encompass this (earth), but mind can in one moment encompass it, mind can overcome it. Then they repeat the Brahman. The Rc verses are limited, the Samans are limited, and the Yajuses are limited, but of the Brahman there is no end, and that he should declare to the one who responds. That is the response.
YV 3.7a · Yajur Veda
The Rekindling of the Fire The gods and the Asuras were in conflict; the gods, in anticipation of the contest, deposited in Agni their desirable riches (thinking),'This will still be ours, if they defeat us. Agni desired it and went away with it. The gods having defeated (the Asuras) pursued (Agni) desirous of recovering it. They sought violently to take it from him. He wept; in that he wept (arodit), that is why Rudra has his name. The tear that [1] was shed became silver; therefore silver is not a suitable gift, for it is born of tears. He who gives on the strew, in his house before the year is out they weep; therefore one should not give on the strew. Agni said, 'Let me have a share; then this will be yours.' They replied, 'The re-establishing shall be thine alone.' 'He shall prosper', he said, who shall establish the fire with me as its divinity.' Pusan established it; therefore [2] did Pusan prosper; therefore cattle are said to be Pusan's. Tvastr established it; therefore did Tvastr prosper; therefore cattle are said to be Tvastr's. Manu established it; therefore did Manu prosper; therefore offspring are said to be Manu's. Dhatr established it; therefore Dhatr prospered; Dhatr is the year; therefore offspring and cattle are born in the course of the year. He who knows thus the prosperity of the re-establishing [3] prospers. He who knows his connexions becomes possessed of connexions himself. Agni desiring a share after being established assailed the offspring and cattle of the sacrifice. Having removed it, one should re-establish it; thus he unites him with his own portion; verily he is appeased. He should establish under Punarvasu; Punarvasu is the Naksatra for the re-establishing; verily by establishing it under its own deity he becomes resplendent. He establishes with Darbha grass, for variety. He establishes with Darbha; verily winning it from the waters and the plants he establishes it.
YV 5.1a · Yajur Veda

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