Bhagavad Gita on Meditation

Sanjaya. Thus gathered I the gracious speech of Krishna, O my King! Thus have I told, with heart a-thrill, this wise and wondrous thing By great Vyasa's learning writ, how Krishna's self made known The Yoga, being Yoga's Lord. So is the high truth shown! And aye, when I remember, O Lord my King, again Arjuna and the God in talk, and all this holy strain, Great is my gladness: when I muse that splendour, passing speech, Of Hari, visible and plain, there is no tongue to reach My marvel and my love and bliss. O Archer-Prince! all hail! O Krishna, Lord of Yoga! surely there shall not fail Blessing, and victory, and power, for Thy most mighty sake, Where this song comes of Arjun, and how with God he spake.

Thus hath been opened thee This Truth of Truths, the Mystery more hid Than any secret mystery. Meditate! And--as thou wilt--then act!

Arjuna. What is his mark who hath that steadfast heart, Confirmed in holy meditation? How Know we his speech, Kesava? Sits he, moves he Like other men?

Sequestered should he sit, Steadfastly meditating, solitary, His thoughts controlled, his passions laid away, Quit of belongings. In a fair, still spot Having his fixed abode,--not too much raised, Nor yet too low,--let him abide, his goods A cloth, a deerskin, and the Kusa-grass. There, setting hard his mind upon The One, Restraining heart and senses, silent, calm, Let him accomplish Yoga, and achieve Pureness of soul, holding immovable Body and neck and head, his gaze absorbed Upon his nose-end,[FN#11] rapt from all around, Tranquil in spirit, free of fear, intent Upon his Brahmacharya vow, devout, Musing on Me, lost in the thought of Me. That Yojin, so devoted, so controlled, Comes to the peace beyond,--My peace, the peace Of high Nirvana!

Yet, the right act Is less, far less, than the right-thinking mind. Seek refuge in thy soul; have there thy heaven! Scorn them that follow virtue for her gifts! The mind of pure devotion--even here-- Casts equally aside good deeds and bad, Passing above them. Unto pure devotion Devote thyself: with perfect meditation Comes perfect act, and the right-hearted rise-- More certainly because they seek no gain-- Forth from the bands of body, step by step, To highest seats of bliss. When thy firm soul Hath shaken off those tangled oracles Which ignorantly guide, then shall it soar To high neglect of what's denied or said, This way or that way, in doctrinal writ. Troubled no longer by the priestly lore, Safe shall it live, and sure; steadfastly bent On meditation. This is Yog--and Peace!

Wonderful, wistful, to contemplate! Difficult, doubtful, to speak upon! Strange and great for tongue to relate, Mystical hearing for every one! Nor wotteth man this, what a marvel it is, When seeing, and saying, and hearing are done!

Arjuna. Thou whom all mortals praise, Janardana! If meditation be a nobler thing Than action, wherefore, then, great Kesava! Dost thou impel me to this dreadful fight? Now am I by thy doubtful speech disturbed! Tell me one thing, and tell me certainly; By what road shall I find the better end?

Krishna. This deathless Yoga, this deep union, I taught Vivaswata,[FN#6] the Lord of Light; Vivaswata to Manu gave it; he To Ikshwaku; so passed it down the line Of all my royal Rishis. Then, with years, The truth grew dim and perished, noble Prince! Now once again to thee it is declared-- This ancient lore, this mystery supreme-- Seeing I find thee votary and friend.

Thou sayst, perplexed, It hath been asked before By singers and by sages, "What is act, And what inaction? "I will teach thee this, And, knowing, thou shalt learn which work doth save Needs must one rightly meditate those three-- Doing,--not doing,--and undoing. Here Thorny and dark the path is! He who sees How action may be rest, rest action--he Is wisest 'mid his kind; he hath the truth! He doeth well, acting or resting. Freed In all his works from prickings of desire, Burned clean in act by the white fire of truth, The wise call that man wise; and such an one, Renouncing fruit of deeds, always content. Always self-satisfying, if he works, Doth nothing that shall stain his separate soul, Which--quit of fear and hope--subduing self-- Rejecting outward impulse--yielding up To body's need nothing save body, dwells Sinless amid all sin, with equal calm Taking what may befall, by grief unmoved, Unmoved by joy, unenvyingly; the same In good and evil fortunes; nowise bound By bond of deeds. Nay, but of such an one, Whose crave is gone, whose soul is liberate, Whose heart is set on truth--of such an one What work he does is work of sacrifice, Which passeth purely into ash and smoke Consumed upon the altar! All's then God! The sacrifice is Brahm, the ghee and grain Are Brahm, the fire is Brahm, the flesh it eats Is Brahm, and unto Brahm attaineth he Who, in such office, meditates on Brahm. Some votaries there be who serve the gods With flesh and altar-smoke; but other some Who, lighting subtler fires, make purer rite With will of worship.

Whoso thus knows himself, and knows his soul PURUSHA, working through the qualities With Nature's modes, the light hath come for him! Whatever flesh he bears, never again Shall he take on its load. Some few there be By meditation find the Soul in Self Self-schooled; and some by long philosophy And holy life reach thither; some by works: Some, never so attaining, hear of light From other lips, and seize, and cleave to it Worshipping; yea! and those--to teaching true-- Overpass Death!

When the man, So living, centres on his soul the thought Straitly restrained--untouched internally By stress of sense--then is he Yukta. See! Steadfast a lamp burns sheltered from the wind; Such is the likeness of the Yogi's mind Shut from sense-storms and burning bright to Heaven. When mind broods placid, soothed with holy wont; When Self contemplates self, and in itself Hath comfort; when it knows the nameless joy Beyond all scope of sense, revealed to soul-- Only to soul! and, knowing, wavers not, True to the farther Truth; when, holding this, It deems no other treasure comparable, But, harboured there, cannot be stirred or shook By any gravest grief, call that state "peace," That happy severance Yoga; call that man The perfect Yogin!

-- A better-lessoned mind, knowing the play Of visible things within the world of sense, And how the qualities must qualify, Standeth aloof even from his acts. Th' untaught Live mixed with them, knowing not Nature's way, Of highest aims unwitting, slow and dull. Those make thou not to stumble, having the light; But all thy dues discharging, for My sake, With meditation centred inwardly, Seeking no profit, satisfied, serene, Heedless of issue--fight! They who shall keep My ordinance thus, the wise and willing hearts, Have quittance from all issue of their acts; But those who disregard My ordinance, Thinking they know, know nought, and fall to loss, Confused and foolish. 'Sooth, the instructed one Doth of his kind, following what fits him most: And lower creatures of their kind; in vain Contending 'gainst the law. Needs must it be The objects of the sense will stir the sense To like and dislike, yet th' enlightened man Yields not to these, knowing them enemies. Finally, this is better, that one do His own task as he may, even though he fail, Than take tasks not his own, though they seem good. To die performing duty is no ill; But who seeks other roads shall wander still.

Of the which be they Who, in white flame of continence, consume Joys of the sense, delights of eye and ear, Forgoing tender speech and sound of song: And they who, kindling fires with torch of Truth, Burn on a hidden altar-stone the bliss Of youth and love, renouncing happiness: And they who lay for offering there their wealth, Their penance, meditation, piety, Their steadfast reading of the scrolls, their lore Painfully gained with long austerities: And they who, making silent sacrifice, Draw in their breath to feed the flame of thought, And breathe it forth to waft the heart on high, Governing the ventage of each entering air Lest one sigh pass which helpeth not the soul: And they who, day by day denying needs, Lay life itself upon the altar-flame, Burning the body wan. Lo! all these keep The rite of offering, as if they slew Victims; and all thereby efface much sin. Yea! and who feed on the immortal food Left of such sacrifice, to Brahma pass, To The Unending. But for him that makes No sacrifice, he hath nor part nor lot Even in the present world. How should he share Another, O thou Glory of thy Line?

This Life within all living things, my Prince! Hides beyond harm; scorn thou to suffer, then, For that which cannot suffer. Do thy part! Be mindful of thy name, and tremble not! Nought better can betide a martial soul Than lawful war; happy the warrior To whom comes joy of battle--comes, as now, Glorious and fair, unsought; opening for him A gateway unto Heav'n. But, if thou shunn'st This honourable field--a Kshattriya-- If, knowing thy duty and thy task, thou bidd'st Duty and task go by--that shall be sin! And those to come shall speak thee infamy From age to age; but infamy is worse For men of noble blood to bear than death! The chiefs upon their battle-chariots Will deem 'twas fear that drove thee from the fray. Of those who held thee mighty-souled the scorn Thou must abide, while all thine enemies Will scatter bitter speech of thee, to mock The valour which thou hadst; what fate could fall More grievously than this? Either--being killed-- Thou wilt win Swarga's safety, or--alive And victor--thou wilt reign an earthly king. Therefore, arise, thou Son of Kunti! brace Thine arm for conflict, nerve thy heart to meet-- As things alike to thee--pleasure or pain, Profit or ruin, victory or defeat: So minded, gird thee to the fight, for so Thou shalt not sin!

First The Sankhya's, which doth save in way of works Prescribed[FN#4] by reason; next, the Yog, which bids Attain by meditation, spiritually: Yet these are one! No man shall 'scape from act By shunning action; nay, and none shall come By mere renouncements unto perfectness. Nay, and no jot of time, at any time, Rests any actionless; his nature's law Compels him, even unwilling, into act; [For thought is act in fancy]. He who sits Suppressing all the instruments of flesh, Yet in his idle heart thinking on them, Plays the inept and guilty hypocrite: But he who, with strong body serving mind, Gives up his mortal powers to worthy work, Not seeking gain, Arjuna! such an one Is honourable. Do thine allotted task! Work is more excellent than idleness; The body's life proceeds not, lacking work. There is a task of holiness to do, Unlike world-binding toil, which bindeth not The faithful soul; such earthly duty do Free from desire, and thou shalt well perform Thy heavenly purpose. Spake Prajapati-- In the beginning, when all men were made, And, with mankind, the sacrifice-- "Do this! Work! sacrifice! Increase and multiply With sacrifice! This shall be Kamaduk, Your 'Cow of Plenty,' giving back her milk Of all abundance. Worship the gods thereby; The gods shall yield thee grace. Those meats ye crave The gods will grant to Labour, when it pays Tithes in the altar-flame. But if one eats Fruits of the earth, rendering to kindly Heaven No gift of toil, that thief steals from his world."

Thus far I speak to thee As from the "Sankhya"--unspiritually-- Hear now the deeper teaching of the Yog, Which holding, understanding, thou shalt burst Thy Karmabandh, the bondage of wrought deeds. Here shall no end be hindered, no hope marred, No loss be feared: faith--yea, a little faith-- Shall save thee from the anguish of thy dread. Here, Glory of the Kurus! shines one rule-- One steadfast rule--while shifting souls have laws Many and hard. Specious, but wrongful deem The speech of those ill-taught ones who extol The letter of their Vedas, saying, "This Is all we have, or need;" being weak at heart With wants, seekers of Heaven: which comes--they say-- As "fruit of good deeds done;" promising men Much profit in new births for works of faith; In various rites abounding; following whereon Large merit shall accrue towards wealth and power; Albeit, who wealth and power do most desire Least fixity of soul have such, least hold On heavenly meditation. Much these teach, From Veds, concerning the "three qualities;" But thou, be free of the "three qualities," Free of the "pairs of opposites,"[FN#2] and free From that sad righteousness which calculates; Self-ruled, Arjuna! simple, satisfied![FN#3] Look! like as when a tank pours water forth To suit all needs, so do these Brahmans draw Text for all wants from tank of Holy Writ. But thou, want not! ask not! Find full reward Of doing right in right! Let right deeds be Thy motive, not the fruit which comes from them. And live in action! Labour! Make thine acts Thy piety, casting all self aside, Contemning gain and merit; equable In good or evil: equability Is Yog, is piety!

Devoted--with a heart grown pure, restrained In lordly self-control, forgoing wiles Of song and senses, freed from love and hate, Dwelling 'mid solitudes, in diet spare, With body, speech, and will tamed to obey, Ever to holy meditation vowed, From passions liberate, quit of the Self, Of arrogance, impatience, anger, pride; Freed from surroundings, quiet, lacking nought-- Such an one grows to oneness with the BRAHM; Such an one, growing one with BRAHM, serene, Sorrows no more, desires no more; his soul, Equally loving all that lives, loves well Me, Who have made them, and attains to Me. By this same love and worship doth he know Me as I am, how high and wonderful, And knowing, straightway enters into Me. And whatsoever deeds he doeth--fixed In Me, as in his refuge--he hath won For ever and for ever by My grace Th' Eternal Rest! So win thou! In thy thoughts Do all thou dost for Me! Renounce for Me! Sacrifice heart and mind and will to Me! Live in the faith of Me! In faith of Me All dangers thou shalt vanquish, by My grace; But, trusting to thyself and heeding not, Thou can'st but perish! If this day thou say'st, Relying on thyself, "I will not fight!" Vain will the purpose prove! thy qualities Would spur thee to the war. What thou dost shun, Misled by fair illusions, thou wouldst seek Against thy will, when the task comes to thee Waking the promptings in thy nature set. There lives a Master in the hearts of men Maketh their deeds, by subtle pulling--strings, Dance to what tune HE will. With all thy soul Trust Him, and take Him for thy succour, Prince! So--only so, Arjuna!--shalt thou gain-- By grace of Him--the uttermost repose, The Eternal Place!

That is the true Renouncer, firm and fixed, Who--seeking nought, rejecting nought--dwells proof Against the "opposites."[FN#8] O valiant Prince! In doing, such breaks lightly from all deed: 'Tis the new scholar talks as they were two, This Sankhya and this Yoga: wise men know Who husbands one plucks golden fruit of both! The region of high rest which Sankhyans reach Yogins attain. Who sees these twain as one Sees with clear eyes! Yet such abstraction, Chief! Is hard to win without much holiness. Whoso is fixed in holiness, self-ruled, Pure-hearted, lord of senses and of self, Lost in the common life of all which lives-- A "Yogayukt"--he is a Saint who wends Straightway to Brahm. Such an one is not touched By taint of deeds. "Nought of myself I do!" Thus will he think-who holds the truth of truths-- In seeing, hearing, touching, smelling; when He eats, or goes, or breathes; slumbers or talks, Holds fast or loosens, opes his eyes or shuts; Always assured "This is the sense-world plays With senses."He that acts in thought of Brahm, Detaching end from act, with act content, The world of sense can no more stain his soul Than waters mar th' enamelled lotus-leaf. With life, with heart, with mind,-nay, with the help Of all five senses--letting selfhood go-- Yogins toil ever towards their souls' release. Such votaries, renouncing fruit of deeds, Gain endless peace: the unvowed, the passion-bound, Seeking a fruit from works, are fastened down. The embodied sage, withdrawn within his soul, At every act sits godlike in "the town Which hath nine gateways,"[FN#9] neither doing aught Nor causing any deed. This world's Lord makes Neither the work, nor passion for the work, Nor lust for fruit of work; the man's own self Pushes to these! The Master of this World Takes on himself the good or evil deeds Of no man--dwelling beyond! Mankind errs here By folly, darkening knowledge.

Krishna. When one, O Pritha's Son! Abandoning desires which shake the mind-- Finds in his soul full comfort for his soul, He hath attained the Yog--that man is such! In sorrows not dejected, and in joys Not overjoyed; dwelling outside the stress Of passion, fear, and anger; fixed in calms Of lofty contemplation;--such an one Is Muni, is the Sage, the true Recluse! He who to none and nowhere overbound By ties of flesh, takes evil things and good Neither desponding nor exulting, such Bears wisdom's plainest mark! He who shall draw As the wise tortoise draws its four feet safe Under its shield, his five frail senses back Under the spirit's buckler from the world Which else assails them, such an one, my Prince! Hath wisdom's mark! Things that solicit sense Hold off from the self-governed; nay, it comes, The appetites of him who lives beyond Depart,--aroused no more. Yet may it chance, O Son of Kunti! that a governed mind Shall some time feel the sense-storms sweep, and wrest Strong self-control by the roots. Let him regain His kingdom! let him conquer this, and sit On Me intent. That man alone is wise Who keeps the mastery of himself! If one Ponders on objects of the sense, there springs Attraction; from attraction grows desire, Desire flames to fierce passion, passion breeds Recklessness; then the memory--all betrayed-- Lets noble purpose go, and saps the mind, Till purpose, mind, and man are all undone. But, if one deals with objects of the sense Not loving and not hating, making them Serve his free soul, which rests serenely lord, Lo! such a man comes to tranquillity; And out of that tranquillity shall rise The end and healing of his earthly pains, Since the will governed sets the soul at peace. The soul of the ungoverned is not his, Nor hath he knowledge of himself; which lacked, How grows serenity? and, wanting that, Whence shall he hope for happiness?

The world is overcome--aye! even here! By such as fix their faith on Unity. The sinless Brahma dwells in Unity, And they in Brahma. Be not over-glad Attaining joy, and be not over-sad Encountering grief, but, stayed on Brahma, still Constant let each abide! The sage whose soul Holds off from outer contacts, in himself Finds bliss; to Brahma joined by piety, His spirit tastes eternal peace. The joys Springing from sense-life are but quickening wombs Which breed sure griefs: those joys begin and end! The wise mind takes no pleasure, Kunti's Son! In such as those! But if a man shall learn, Even while he lives and bears his body's chain, To master lust and anger, he is blest! He is the Yukta; he hath happiness, Contentment, light, within: his life is merged In Brahma's life; he doth Nirvana touch! Thus go the Rishis unto rest, who dwell With sins effaced, with doubts at end, with hearts Governed and calm. Glad in all good they live, Nigh to the peace of God; and all those live Who pass their days exempt from greed and wrath, Subduing self and senses, knowing the Soul!

Steadfastly the will Must toil thereto, till efforts end in ease, And thought has passed from thinking. Shaking off All longings bred by dreams of fame and gain, Shutting the doorways of the senses close With watchful ward; so, step by step, it comes To gift of peace assured and heart assuaged, When the mind dwells self-wrapped, and the soul broods Cumberless. But, as often as the heart Breaks--wild and wavering--from control, so oft Let him re-curb it, let him rein it back To the soul's governance; for perfect bliss Grows only in the bosom tranquillised, The spirit passionless, purged from offence, Vowed to the Infinite. He who thus vows His soul to the Supreme Soul, quitting sin, Passes unhindered to the endless bliss Of unity with Brahma. He so vowed, So blended, sees the Life-Soul resident In all things living, and all living things In that Life-Soul contained. And whoso thus Discerneth Me in all, and all in Me, I never let him go; nor looseneth he Hold upon Me; but, dwell he where he may, Whate'er his life, in Me he dwells and lives, Because he knows and worships Me, Who dwell In all which lives, and cleaves to Me in all. Arjuna! if a man sees everywhere-- Taught by his own similitude--one Life, One Essence in the Evil and the Good, Hold him a Yogi, yea! well-perfected!

Yet they are not contained, Those visible things! Receive and strive to embrace The mystery majestical! My Being-- Creating all, sustaining all--still dwells Outside of all!

Yet, hard The travail is for such as bend their minds To reach th' Unmanifest That viewless path Shall scarce be trod by man bearing the flesh! But whereso any doeth all his deeds Renouncing self for Me, full of Me, fixed To serve only the Highest, night and day Musing on Me--him will I swiftly lift Forth from life's ocean of distress and death, Whose soul clings fast to Me. Cling thou to Me! Clasp Me with heart and mind! so shalt thou dwell Surely with Me on high. But if thy thought Droops from such height; if thou be'st weak to set Body and soul upon Me constantly, Despair not! give Me lower service! seek To reach Me, worshipping with steadfast will; And, if thou canst not worship steadfastly, Work for Me, toil in works pleasing to Me! For he that laboureth right for love of Me Shall finally attain! But, if in this Thy faint heart fails, bring Me thy failure! find Refuge in Me! let fruits of labour go, Renouncing hope for Me, with lowliest heart, So shalt thou come; for, though to know is more Than diligence, yet worship better is Than knowing, and renouncing better still. Near to renunciation--very near-- Dwelleth Eternal Peace!

The elements, the conscious life, the mind, The unseen vital force, the nine strange gates Of the body, and the five domains of sense; Desire, dislike, pleasure and pain, and thought Deep-woven, and persistency of being; These all are wrought on Matter by the Soul!

When, in this world of manifested life, The undying Spirit, setting forth from Me, Taketh on form, it draweth to itself From Being's storehouse,--which containeth all,-- Senses and intellect. The Sovereign Soul Thus entering the flesh, or quitting it, Gathers these up, as the wind gathers scents, Blowing above the flower-beds. Ear and Eye, And Touch and Taste, and Smelling, these it takes,-- Yea, and a sentient mind;--linking itself To sense-things so.

Serenity of soul, benignity, Sway of the silent Spirit, constant stress To sanctify the Nature,--these things make Good rite, and true religiousness of Mind.