Bhagavad Gita on Self-Control

Krishna. Hero long-armed! beyond denial, hard Man's heart is to restrain, and wavering; Yet may it grow restrained by habit, Prince! By wont of self-command. This Yog, I say, Cometh not lightly to th' ungoverned ones; But he who will be master of himself Shall win it, if he stoutly strive thereto.

Entitled "Atmasanyamayog," Or "The Book of Religion by Self-Restraint."

Abstaining from a work by right prescribed Never is meet! So to abstain doth spring From "Darkness," and Delusion teacheth it. Abstaining from a work grievous to flesh, When one saith "'Tis unpleasing!" this is null! Such an one acts from "passion;" nought of gain Wins his Renunciation! But, Arjun! Abstaining from attachment to the work, Abstaining from rewardment in the work, While yet one doeth it full faithfully, Saying, "Tis right to do!" that is "true " act And abstinence! Who doeth duties so, Unvexed if his work fail, if it succeed Unflattered, in his own heart justified, Quit of debates and doubts, his is "true" act: For, being in the body, none may stand Wholly aloof from act; yet, who abstains From profit of his acts is abstinent.

Devoted--with a heart grown pure, restrained In lordly self-control, forgoing wiles Of song and senses, freed from love and hate, Dwelling 'mid solitudes, in diet spare, With body, speech, and will tamed to obey, Ever to holy meditation vowed, From passions liberate, quit of the Self, Of arrogance, impatience, anger, pride; Freed from surroundings, quiet, lacking nought-- Such an one grows to oneness with the BRAHM; Such an one, growing one with BRAHM, serene, Sorrows no more, desires no more; his soul, Equally loving all that lives, loves well Me, Who have made them, and attains to Me. By this same love and worship doth he know Me as I am, how high and wonderful, And knowing, straightway enters into Me. And whatsoever deeds he doeth--fixed In Me, as in his refuge--he hath won For ever and for ever by My grace Th' Eternal Rest! So win thou! In thy thoughts Do all thou dost for Me! Renounce for Me! Sacrifice heart and mind and will to Me! Live in the faith of Me! In faith of Me All dangers thou shalt vanquish, by My grace; But, trusting to thyself and heeding not, Thou can'st but perish! If this day thou say'st, Relying on thyself, "I will not fight!" Vain will the purpose prove! thy qualities Would spur thee to the war. What thou dost shun, Misled by fair illusions, thou wouldst seek Against thy will, when the task comes to thee Waking the promptings in thy nature set. There lives a Master in the hearts of men Maketh their deeds, by subtle pulling--strings, Dance to what tune HE will. With all thy soul Trust Him, and take Him for thy succour, Prince! So--only so, Arjuna!--shalt thou gain-- By grace of Him--the uttermost repose, The Eternal Place!

Of the which be they Who, in white flame of continence, consume Joys of the sense, delights of eye and ear, Forgoing tender speech and sound of song: And they who, kindling fires with torch of Truth, Burn on a hidden altar-stone the bliss Of youth and love, renouncing happiness: And they who lay for offering there their wealth, Their penance, meditation, piety, Their steadfast reading of the scrolls, their lore Painfully gained with long austerities: And they who, making silent sacrifice, Draw in their breath to feed the flame of thought, And breathe it forth to waft the heart on high, Governing the ventage of each entering air Lest one sigh pass which helpeth not the soul: And they who, day by day denying needs, Lay life itself upon the altar-flame, Burning the body wan. Lo! all these keep The rite of offering, as if they slew Victims; and all thereby efface much sin. Yea! and who feed on the immortal food Left of such sacrifice, to Brahma pass, To The Unending. But for him that makes No sacrifice, he hath nor part nor lot Even in the present world. How should he share Another, O thou Glory of thy Line?

Who hateth nought Of all which lives, living himself benign, Compassionate, from arrogance exempt, Exempt from love of self, unchangeable By good or ill; patient, contented, firm In faith, mastering himself, true to his word, Seeking Me, heart and soul; vowed unto Me,-- That man I love! Who troubleth not his kind, And is not troubled by them; clear of wrath, Living too high for gladness, grief, or fear, That man I love! Who, dwelling quiet-eyed,[FN#25] Stainless, serene, well-balanced, unperplexed, Working with Me, yet from all works detached, That man I love! Who, fixed in faith on Me, Dotes upon none, scorns none; rejoices not, And grieves not, letting good or evil hap Light when it will, and when it will depart, That man I love! Who, unto friend and foe Keeping an equal heart, with equal mind Bears shame and glory; with an equal peace Takes heat and cold, pleasure and pain; abides Quit of desires, hears praise or calumny In passionless restraint, unmoved by each; Linked by no ties to earth, steadfast in Me, That man I love! But most of all I love Those happy ones to whom 'tis life to live In single fervid faith and love unseeing, Drinking the blessed Amrit of my Being!

The faith of each believer, Indian Prince! Conforms itself to what he truly is. Where thou shalt see a worshipper, that one To what he worships lives assimilate, [Such as the shrine, so is the votary,] The "soothfast" souls adore true gods; the souls Obeying Rajas worship Rakshasas[FN#34] Or Yakshas; and the men of Darkness pray To Pretas and to Bhutas.[FN#35] Yea, and those Who practise bitter penance, not enjoined By rightful rule--penance which hath its root In self-sufficient, proud hypocrisies-- Those men, passion-beset, violent, wild, Torturing--the witless ones--My elements Shut in fair company within their flesh, (Nay, Me myself, present within the flesh!) Know them to devils devoted, not to Heaven! For like as foods are threefold for mankind In nourishing, so is there threefold way Of worship, abstinence, and almsgiving! Hear this of Me! there is a food which brings Force, substance, strength, and health, and joy to live, Being well-seasoned, cordial, comforting, The "Soothfast" meat. And there be foods which bring Aches and unrests, and burning blood, and grief, Being too biting, heating, salt, and sharp, And therefore craved by too strong appetite. And there is foul food--kept from over-night,[FN#36] Savourless, filthy, which the foul will eat, A feast of rottenness, meet for the lips Of such as love the "Darkness."

Krishna.[FN#l6] Hear farther yet, thou Long-Armed Lord! these latest words I say-- Uttered to bring thee bliss and peace, who lovest Me alway-- Not the great company of gods nor kingly Rishis know My Nature, Who have made the gods and Rishis long ago; He only knoweth-only he is free of sin, and wise, Who seeth Me, Lord of the Worlds, with faith-enlightened eyes, Unborn, undying, unbegun. Whatever Natures be To mortal men distributed, those natures spring from Me! Intellect, skill, enlightenment, endurance, self-control, Truthfulness, equability, and grief or joy of soul, And birth and death, and fearfulness, and fearlessness, and shame, And honour, and sweet harmlessness,[FN#17] and peace which is the same Whate'er befalls, and mirth, and tears, and piety, and thrift, And wish to give, and will to help,--all cometh of My gift! The Seven Chief Saints, the Elders Four, the Lordly Manus set-- Sharing My work--to rule the worlds, these too did I beget; And Rishis, Pitris, Manus, all, by one thought of My mind; Thence did arise, to fill this world, the races of mankind; Wherefrom who comprehends My Reign of mystic Majesty-- That truth of truths--is thenceforth linked in faultless faith to Me: Yea! knowing Me the source of all, by Me all creatures wrought, The wise in spirit cleave to Me, into My Being brought; Hearts fixed on Me; breaths breathed to Me; praising Me, each to each, So have they happiness and peace, with pious thought and speech; And unto these--thus serving well, thus loving ceaselessly-- I give a mind of perfect mood, whereby they draw to Me; And, all for love of them, within their darkened souls I dwell, And, with bright rays of wisdom's lamp, their ignorance dispel.

Krishna. When one, O Pritha's Son! Abandoning desires which shake the mind-- Finds in his soul full comfort for his soul, He hath attained the Yog--that man is such! In sorrows not dejected, and in joys Not overjoyed; dwelling outside the stress Of passion, fear, and anger; fixed in calms Of lofty contemplation;--such an one Is Muni, is the Sage, the true Recluse! He who to none and nowhere overbound By ties of flesh, takes evil things and good Neither desponding nor exulting, such Bears wisdom's plainest mark! He who shall draw As the wise tortoise draws its four feet safe Under its shield, his five frail senses back Under the spirit's buckler from the world Which else assails them, such an one, my Prince! Hath wisdom's mark! Things that solicit sense Hold off from the self-governed; nay, it comes, The appetites of him who lives beyond Depart,--aroused no more. Yet may it chance, O Son of Kunti! that a governed mind Shall some time feel the sense-storms sweep, and wrest Strong self-control by the roots. Let him regain His kingdom! let him conquer this, and sit On Me intent. That man alone is wise Who keeps the mastery of himself! If one Ponders on objects of the sense, there springs Attraction; from attraction grows desire, Desire flames to fierce passion, passion breeds Recklessness; then the memory--all betrayed-- Lets noble purpose go, and saps the mind, Till purpose, mind, and man are all undone. But, if one deals with objects of the sense Not loving and not hating, making them Serve his free soul, which rests serenely lord, Lo! such a man comes to tranquillity; And out of that tranquillity shall rise The end and healing of his earthly pains, Since the will governed sets the soul at peace. The soul of the ungoverned is not his, Nor hath he knowledge of himself; which lacked, How grows serenity? and, wanting that, Whence shall he hope for happiness?

Wonderful, wistful, to contemplate! Difficult, doubtful, to speak upon! Strange and great for tongue to relate, Mystical hearing for every one! Nor wotteth man this, what a marvel it is, When seeing, and saying, and hearing are done!

The mind That gives itself to follow shows of sense Seeth its helm of wisdom rent away, And, like a ship in waves of whirlwind, drives To wreck and death. Only with him, great Prince! Whose senses are not swayed by things of sense-- Only with him who holds his mastery, Shows wisdom perfect. What is midnight-gloom To unenlightened souls shines wakeful day To his clear gaze; what seems as wakeful day Is known for night, thick night of ignorance, To his true-seeing eyes. Such is the Saint!

-- A better-lessoned mind, knowing the play Of visible things within the world of sense, And how the qualities must qualify, Standeth aloof even from his acts. Th' untaught Live mixed with them, knowing not Nature's way, Of highest aims unwitting, slow and dull. Those make thou not to stumble, having the light; But all thy dues discharging, for My sake, With meditation centred inwardly, Seeking no profit, satisfied, serene, Heedless of issue--fight! They who shall keep My ordinance thus, the wise and willing hearts, Have quittance from all issue of their acts; But those who disregard My ordinance, Thinking they know, know nought, and fall to loss, Confused and foolish. 'Sooth, the instructed one Doth of his kind, following what fits him most: And lower creatures of their kind; in vain Contending 'gainst the law. Needs must it be The objects of the sense will stir the sense To like and dislike, yet th' enlightened man Yields not to these, knowing them enemies. Finally, this is better, that one do His own task as he may, even though he fail, Than take tasks not his own, though they seem good. To die performing duty is no ill; But who seeks other roads shall wander still.

That is the true Renouncer, firm and fixed, Who--seeking nought, rejecting nought--dwells proof Against the "opposites."[FN#8] O valiant Prince! In doing, such breaks lightly from all deed: 'Tis the new scholar talks as they were two, This Sankhya and this Yoga: wise men know Who husbands one plucks golden fruit of both! The region of high rest which Sankhyans reach Yogins attain. Who sees these twain as one Sees with clear eyes! Yet such abstraction, Chief! Is hard to win without much holiness. Whoso is fixed in holiness, self-ruled, Pure-hearted, lord of senses and of self, Lost in the common life of all which lives-- A "Yogayukt"--he is a Saint who wends Straightway to Brahm. Such an one is not touched By taint of deeds. "Nought of myself I do!" Thus will he think-who holds the truth of truths-- In seeing, hearing, touching, smelling; when He eats, or goes, or breathes; slumbers or talks, Holds fast or loosens, opes his eyes or shuts; Always assured "This is the sense-world plays With senses."He that acts in thought of Brahm, Detaching end from act, with act content, The world of sense can no more stain his soul Than waters mar th' enamelled lotus-leaf. With life, with heart, with mind,-nay, with the help Of all five senses--letting selfhood go-- Yogins toil ever towards their souls' release. Such votaries, renouncing fruit of deeds, Gain endless peace: the unvowed, the passion-bound, Seeking a fruit from works, are fastened down. The embodied sage, withdrawn within his soul, At every act sits godlike in "the town Which hath nine gateways,"[FN#9] neither doing aught Nor causing any deed. This world's Lord makes Neither the work, nor passion for the work, Nor lust for fruit of work; the man's own self Pushes to these! The Master of this World Takes on himself the good or evil deeds Of no man--dwelling beyond! Mankind errs here By folly, darkening knowledge.

When the man, So living, centres on his soul the thought Straitly restrained--untouched internally By stress of sense--then is he Yukta. See! Steadfast a lamp burns sheltered from the wind; Such is the likeness of the Yogi's mind Shut from sense-storms and burning bright to Heaven. When mind broods placid, soothed with holy wont; When Self contemplates self, and in itself Hath comfort; when it knows the nameless joy Beyond all scope of sense, revealed to soul-- Only to soul! and, knowing, wavers not, True to the farther Truth; when, holding this, It deems no other treasure comparable, But, harboured there, cannot be stirred or shook By any gravest grief, call that state "peace," That happy severance Yoga; call that man The perfect Yogin!

In gentleness on me! Good is it I did see This unknown marvel of Thy Form! But fear Mingles with joy! Retake, Dear Lord! for pity's sake Thine earthly shape, which earthly eyes may bear!

The elements, the conscious life, the mind, The unseen vital force, the nine strange gates Of the body, and the five domains of sense; Desire, dislike, pleasure and pain, and thought Deep-woven, and persistency of being; These all are wrought on Matter by the Soul!

Humbleness, truthfulness, and harmlessness, Patience and honour, reverence for the wise. Purity, constancy, control of self, Contempt of sense-delights, self-sacrifice, Perception of the certitude of ill In birth, death, age, disease, suffering, and sin; Detachment, lightly holding unto home, Children, and wife, and all that bindeth men; An ever-tranquil heart in fortunes good And fortunes evil, with a will set firm To worship Me--Me only! ceasing not; Loving all solitudes, and shunning noise Of foolish crowds; endeavours resolute To reach perception of the Utmost Soul, And grace to understand what gain it were So to attain,--this is true Wisdom, Prince! And what is otherwise is ignorance!

The fruit of Soothfastness is true and sweet; The fruit of lusts is pain and toil; the fruit Of Ignorance is deeper darkness. Yea! For Light brings light, and Passion ache to have; And gloom, bewilderments, and ignorance Grow forth from Ignorance. Those of the first Rise ever higher; those of the second mode Take a mid place; the darkened souls sink back To lower deeps, loaded with witlessness!

When, in this world of manifested life, The undying Spirit, setting forth from Me, Taketh on form, it draweth to itself From Being's storehouse,--which containeth all,-- Senses and intellect. The Sovereign Soul Thus entering the flesh, or quitting it, Gathers these up, as the wind gathers scents, Blowing above the flower-beds. Ear and Eye, And Touch and Taste, and Smelling, these it takes,-- Yea, and a sentient mind;--linking itself To sense-things so.

There is "right" Action: that which being enjoined-- Is wrought without attachment, passionlessly, For duty, not for love, nor hate, nor gain. There is "vain" Action: that which men pursue Aching to satisfy desires, impelled By sense of self, with all-absorbing stress: This is of Rajas--passionate and vain. There is "dark" Action: when one doth a thing Heedless of issues, heedless of the hurt Or wrong for others, heedless if he harm His own soul--'tis of Tamas, black and bad!

Hear, too, of Intellect and Steadfastness The threefold separation, Conqueror-Prince! How these are set apart by Qualities.