[36] When one, after adequate devotion to Yoga, beholds the Soul in oneself, one then ceases to have any regard for even him of a hundred sacrifices (Indra).[37] Hear now how one, habituating oneself to exclusive meditation, succeeds in attaining to Yoga. Thinking of that point of the compass which has the Sun behind it, the mind should be fixed, not outside, but in the interior of that mansion in which one may happen to live. Residing within that mansion, the mind should then, with all its outward and inward (operations), behold in that particular room in which one may stay. At that time when, having deeply meditated, one beholds the All (viz., Brahman, the Soul of the universe), there is then nothing external to Brahman where the mind may dwell. Restraining all the senses in a forest that is free from noise and that is uninhabited, with mind fixed thereon, one should meditate on the All (or universal Brahman) both outside and inside one's body. One should meditate on the teeth, the palate, the tongue, the throat, the neck likewise; one should also meditate on the heart and the ligatures of the heart!'[38]Mbh 14.19.1d · Mahabharata · ASWAMEDHA PARVA
Mbh 14.19.1d
Mahabharata · translated by Kisari Mohan Ganguli
Themes in this passage
MeditationThe DivineNatureThe SoulDevotionSpeechPeace
Meditation in other traditions
The same theme, as Buddhism, Islam, Christianity and Hellenism address it.
Without knowledge there is no meditation, without meditation there is no knowledge: he who has knowledge and meditation is near unto Nirvana.Dhp 25.372 · Dhammapada · The Bhikshu (Mendicant)
There shall be no sin (imputed) unto those who believe and do good works for what they may have eaten (in the past). So be mindful of your duty (to Allah), and believe, and do good works; and again: be mindful of your duty, and believe; and once again: be mindful of your duty, and do right. Allah loveth the good.Quran 5:93 · Quran · The Food
Give ear to my words, O LORD, consider my meditation.Psalms 5:1 · Bible · Psalms
Now storms the victor at the Trojan wall; Surveys the towers, and meditates their fall. But Jove descending shook the Idaean hills, And down their summits pour’d a hundred rills: The unkindled lightning in his hand he took, And thus the many-coloured maid bespoke:Iliad 11.17 · Iliad · 11
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